Lose It For Ever – Dave Elger

 

“Americans will be more likely to change their behavior if they have a meaningful reward–something more than just reaching a certain weight or dress size. The real reward is invigorating, energizing, joyous health. It is a level of health that allows people to embrace each day and live their lives to the fullest without disease or disability.”

- VADM Regina M. Benjamin, M.D., M.B.A., Surgeon General

Weight Loss News Exercise, regina benjamin, Surgeon General