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Why are you gaining weight?

Pot Belly

Unfortunately, and contrary to what some believe, weight gain CAN occur in some people that eat right and exercise. MedicineNet.com offers a nice slide presentation addressing the following possible causes.

1. Lack of sleep
2. Stress
3. Antidepressants
4. Corticosteroids (anti-inflammatories)
5. Other medications
6. Hypothyroidism
7. Menopause
8. Cushing’s Syndrome
9. Polycystic Ovary Syndrome
10. Smoking Cessation

Research, Weight Loss Science

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