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When You Eat Fast Food-Skip the Combo

June 29th, 2009

“Combination meals” at hamburger chains accounted for 31% of all purchases and averaged over 1,200 calories; side orders accounted for almost one-third of these calories.” -What People Buy From Fast-food Restaurants: Caloric Content and Menu Item Selection, New York City 2007, Obesity Journal, April 2009

MY COMMENT: Drinking water instead of soda and skipping the fries saves money and calories!

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