2 cups cereal with skim milk, banana, juice, hard boiled egg
Total= 567 calories
yahoo answers breakfast
That is in fact an excellent breakfast to start the morning off. What I would do is substitute the hard boiled egg with yogurt, and the cereal with old fashioned rolled oats.
That is in fact an excellent breakfast to start the morning off. What I would do is substitute the hard boiled egg with yogurt, and the cereal with old fashioned rolled oats.