Weight Loss Does Not Have to be Expensive
Depending on where you live (and your penchant for amenities), gym memberships can cost upwards of $95 per month. Initiation fees, incremental price hikes, and extra charges to take that spinning class may jack up your annual outlay well over $1,200. And a session with a personal trainer typically costs around $40 to $50 a pop, though you might find a buy-in-bulk deal. Of course, if you’re willing to get creative in the name of the bad economy, there are several ways to help your workout weather the recession. -yahoo
MY COMMENT: I don’t believe you need to spend your hard earned dollars to lose body fat.
You can buy my book, Lose It For Ever ($12.99), and get all the support you need right here. I’ll help you with a home exercise program, and using the Lose It For Ever Scorecard get you on track for healthier eating.
What have you got to lose but some extra weight?
Recent Comments