Lose It For Ever – Dave Elger

The process is not so simple with fructose, he noted. “In order for fructose to be metabolized, the body has to create both fasted and fed conditions. The liver is really busy when you eat a lot of fructose.”  sciencedaily.com

MY COMMENT:  Confusion surrounds the effect of fructose on weight gain.

Weight Loss Science fructose, high fructose corn syrup