Lose It For Ever – Dave Elger

The 5 Factor Diet looks like another best seller with testimonials from a handful of celebs, including Jessica Simpson who lost 10 pounds in 10 just days! Hats off to author Harley Pasternak who clearly has made a killing in the weight loss industry.

I haven’t read the book- it probably does contain helpful information. I just don’t like the hype. 5factordiet.com Any program or weight loss book that claims a 10 pound weight loss in 10 days has no credibility.

Diets Five Factor Diet