When consumed in excess, negative side effects of fish oil capsules can include a heightened risk of vitamin D toxicity and vitamin A toxicity, interference in blood clotting, and an increase in bad cholesterol levels source: helium.com
“Vitamin D deficiency is associated with obesity, but it is not clear if inadequate vitamin D causes obesity or the other way around,” -ScienceDaily
MY COMMENT: The only problem with these studies? People will now begin taking Vitamin D supplements and expect weight loss- even worse companies may start adding D to their miracle weight loss supplement products.
Remember, Vitamin D is not water soluble so your body stores the excess. Potential problems with too much Vitamin D include calcification in soft tissue, urinary stones, and nerve problems.
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