Why Exercise and Eat Healthy? Ask Our Surgeon General!
January 31st, 2010
“Americans will be more likely to change their behavior if they have a meaningful reward–something more than just reaching a certain weight or dress size. The real reward is invigorating, energizing, joyous health. It is a level of health that allows people to embrace each day and live their lives to the fullest without disease or disability.”
- VADM Regina M. Benjamin, M.D., M.B.A., Surgeon General

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