MUFAs and Belly Fat
February 23rd, 2009
Perhaps you’ve heard of MUFUs (monounsaturated fats). Supposedly there is some evidence that this type of fat can reduce belly fat (hence the Belly Fat Diet). My only problem with this is that people are being led to believe that all they need to do is start eat avocados, olives, and nuts and before long belly fat begins to melt away. Don’t you wish?
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