These results suggest that high fructose intake, in the form of added sugar, independently associates with higher BP levels among US adults without a history of hypertension. -Increased fructose associates with elevated blood pressure
Note the researchers did not find a cause and effect relationship using a double blind study- they only are reporting that a relationship seems to exist.
Lose It For Ever
blood pressure, fructose, hypertension
Fructose intake was calculated based on a dietary questionnaire, and foods such as fruit juices, soft drinks, bakery products, and candy were included. Dr. Jalal’s team found that people who ate or drank more than 74 grams per day of fructose (2.5 sugary soft drinks per day) increased their risk of developing hypertension. -medicalnewstoday
MY COMMENT: I know- I just posted a study that indicated high fructose corn syrup might not be so bad- however this study provides evidence to the contrary- at least in terms of hypertension. 74 grams is close to 2 x 12 ounce sodas.
Health Risks
high fructose corn syrup, hypertension
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