Lose It For Ever – Dave Elger

Scientific Research Proves That Eat Stop Eat Will Help You Lose Weight, Burn Stubborn Body Fat, and Naturally Boost Growth Hormone – All While Preserving Your Lean Muscle and Metabolism -EAT-STOP-EAT

MY COMMENT: I can hardly keep up with the latest weight loss programs, books, and pills. Here is yet another that promotes regular fasting. Sounds too painful to me. I am curious when you fit in the regular exercise.

Diets diet, eat-stop-eat, weight loss