“Recent literature suggests that those who drink diet soda weigh more than those who don’t” -everydayhealth.com
Science hasn’t figured this one out yet, but it’s a no brainer that soda, diet or otherwise, should be eliminated.
Women who drank two or more diet sodas a day had a 30% drop in a measure of kidney function during the lengthy study follow-up -webmd.com
MY COMMENT: This is also startling- Kidney disease diagnoses have doubled each of the last two decades. 20 million Americans have some degree of chonic kidney disease. I suggest if you are a heavy diet soda drinker, consider switching to water or tea.
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