5 Servings of Dairy/Day Linked to Weight Loss
January 26th, 2010
At the end of the 12 weeks the researchers found that those people who ate five servings a day instead of the normally recommended three servings lost more weight. In addition improvements in the risk factors for cardiovascular disease and diabetes were recorded. -nutraingredients.com
MY COMMENT: This has all the makings of a new best selling Dairy Diet!
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