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Need to Lose Weight- Get a Dog!

December 2nd, 2009
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Woman Walking a St. Bernard

The average dog owner gets more exercise walking their pet than someone with a gym membership -Telegraph.co.uk

MY COMMENT: The study found dog walkers spending an average of 5 hours 38 minutes walking their dog- above the ACSM threshold for achieving significant weight loss (250 minutes per week).

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