Insanity!
February 26th, 2010
Hart embarked on a program of physical betterment over the off-season. Wanting to drop some pounds after his weight crept up to a career-high 246, thanks mostly to being idle in August, he saw a television ad for the “Insanity” workout program and immediately went online to order it.
By the time Hart reported to spring training, he was down 22 pounds.
“It kills you so you almost have to drink water,” he said. “I didn’t want to die during my workout. It was terrible.
MY COMMENT: Sound a little like Rocky! Hopefully it pays off for Hart this season.
Check out this YouTube clip on Insanity!
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